Monday, May 8, 2017

Are Scented Candles and Oils Truly Good for Your Health?

Who doesn’t enjoy a scented candle or oil* to freshen indoor air? A quick Internet search resulted in a manufacturer’s site where consumers can browse fragrances by selecting categories: clean, floral, fruity, gourmet, outdoor, spicy and tropical. With so many fragrance collections to choose from,
they are easily integrated into enhancing the ambiance of home or work environments. 

*Does not include essential oils. These oils are “plugin” type products.
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 Have you ever wondered what ingredients are in these products? “Heavily scented candles can release limonene, a chemical that reacts with ozone to create formaldehyde” (Prevention.com, October 2016). According to the  American Cancer Society , formaldehyde - a known human carcinogen - is found in many household materials and personal care products. Exposure to relatively high amounts of formaldehyde has been linked to some types of cancer in humans. 
Do the scented candles/oils you purchase contain limonene/formaldehyde? Concerned consumers will refer to the product label for disclosure. Unfortunately, the answer will not be found there. Federal regulations do not require manufacturers
to list ingredients. In a blog post, the Environmental Working Group stated, “Some companies have provided partial ingredient information but have withheld names of fragrance ingredients, on grounds they are obligated to protect the trade secrets of their fragrance suppliers” (www.ewg.org, February 2016). Undoubtedly, what will be found on the label are catch-all terms such as “fragrance” or “natural fragrance” with no specifics provided.

So, then, what is the shopper to do? The good news is that the EWG continues to lean on manufacturers to disclose product ingredients that hide behind the “fragrance” term. A leading manufacturer has promised to begin providing ingredients beginning with selected products. Its webpage lists 60 chemicals in one selected plugin oil refill.
Provided here are some listed ingredients with descriptives:
·       Prefixes Ethyl, Methyl, Butyl or Propyl
What It Is: Parabens, Formaldehyde releasers. These commonly-used preservatives are known toxins that irritate the skin, eyes, and respiratory tract. They have been linked to many allergic reactions.
·       Phthalates: Fragrance, DEHP, DHP, DBP 5, Dibutyl Phthalate
What It Is: Group of endocrine-disrupting chemicals – disrupts human hormonal systems that can cause infertility among other health issues. Used in cosmetics to hold color and scent (responsible for the smell of new vinyl shower curtains).
·       Isobutene
What It Is: Propellant made from petroleum processing. A carcinogen (linked to cancer).
·       Paraffin wax (found in some candle products).
What It Is: Soft, waxy substance usually made from petroleum or coal. Can emit chemicals that can irritate the lungs (including soot) and that have been linked to cancer.

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What about unscented candles? According to the Prevention.com article, “…even unscented, petroleum-free products release some soot.” That would be a concern for asthmatics and other individuals sensitive to this by-product. A healthy alternative to heavily scented candles and oils are 100% beeswax candles as they are chemical free and do have a subtle honey scent. If you just can’t live without the scented candles and oils, know that low concentrations of formaldehyde are not considered to be hazardous (www.cancer.org). To reduce concentrations in indoor air, limit the time candles are burning – don’t leave them for more than an hour or two. And, for plugin oils, unplug them when not in use.

By: Sonja Koukel, PhD
Community & Environmental Health Specialist

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