Stress and Resiliency Training

Keep a look out for Dr. Garzons' new video on Resistance Band Strength Training. Resistance Band training is universal and great for everyone, it can be done either standing or sitting down! If you would like to learn more about Resistance Band Strength Training contact your local extension office at http://aces.nmsu.edu/county/ and you could get a session with Dr.Garzon to start your training today!